The kids have been at home for 5 weeks now. This has given us the opportunity to find new and creative activities! Arlen loves play dough, so we borrowed a recipe from his “Grammy” and he and I worked...
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Ray Glymph “A regular gym workout just doesn’t push me to become better. The workouts at CrossFit Morgantown have challenged me each day with the workout being different every class.” How long have you been a member at...
It’s quite likely your Easter traditions will not look the same this year. If you are like us, you’re really narrowing down trips to the grocery store and the regular items you purchase may be running sparse. BUT you...
Kevin Armstrong “The atmosphere at CrossFit Morgantown is amazing, challenging, and supportive. It is a place you will thrive.” How long have you been a member at CrossFit Morgantown? I’ve been a member since November 2019. Why...
Leann Hanshew “Improved fitness has boosted my confidence and overall sense of worth, immensely.” How long have you been a member at CrossFit Morgantown? I joined CrossFit Morgantown when my family moved back to Morgantown in July of...
Happy Valentine’s Day! Usually this blog gets posted on Mondays, but I wanted to do a special post today since we will be surrounded by love. However, I’m not talking about the romance between two partners, or even showing...
Josh Dolin “I haven’t taken medicine for almost 5 years. CrossFit Morgantown IS my medicine.” How long have you been a member at CrossFit Morgantown? Over 5 years? Why did you join? I needed a lifestyle change. ...
The Super Bowl has passed and with it the snack craze. Did you know that Super Bowl Sunday is the second largest food holiday in the U.S., second only to Thanksgiving? In 2019, the statistics on snack eating included...
Corina Chang “Crossfit has changed my perception of beauty, particularly feminine beauty. Before Crossfit, being thin was the goal. Now, being strong and healthy is goal.” How long have you been a member at CrossFit Morgantown? I have...
Anyone who has spent five minutes with Jeff Giosi knows he is an incredible motivator. I am so fortunate to live with my own personal Tony Robbins and I, myself, love starting each day with motivational audio that I...