Homemade Sensory Play Dough [With Video]

The kids have been at home for 5 weeks now. This has given us the opportunity to find new and creative activities! Arlen loves play dough, so we borrowed a recipe from his “Grammy” and he and I worked...

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Member Spotlight: Kevin Armstrong

Kevin Armstrong “The atmosphere at CrossFit Morgantown is amazing, challenging, and supportive. It is a place you will thrive.”  How long have you been a member at CrossFit Morgantown? I’ve been a member since November 2019.  Why...

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Member Spotlight: Leann Hanshew

Leann Hanshew “Improved fitness has boosted my confidence and overall sense of worth, immensely.”  How long have you been a member at CrossFit Morgantown? I joined CrossFit Morgantown when my family moved back to Morgantown in July of...

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This Will Make You Respect Your Body More

Happy Valentine’s Day! Usually this blog gets posted on Mondays, but I wanted to do a special post today since we will be surrounded by love. However, I’m not talking about the romance between two partners, or even showing...

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