CrossFit Morgantown Kids Fall Season
September 13 – November 3, 2022 (8 weeks)
Tuesdays and Thursdays
Ages 4 – 12
Roarin’ Rowers (Age 4 – 1st Grade) 5:15-5:45p
Wallball Warriors/Barbell Beasts (2nd – 3rd Grade, 4th – 6th Grade) 5:45-6:30p
The CFM Kids program is for children ages 4 years to sixth grade. The goal is to provide fitness and nutritional education, promoting all-around better health for the youth in our community in fun and exciting ways. Activities are designed to improve strength and coordination, and promote being a team player. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement. There will be drills designed to help develop critical thinking and reasoning skills, instill confidence, and learn the value of leadership and teamwork. Your kids will learn healthy lifestyle practices that will last a lifetime.
Activities will include:
- Warm-Up
- Skill Lessons – learning functional fitness movements
- WOD
- CF Games
- Mobility
Registration
Registration fee is $200 per child.
Please register by September 5. There is a limited quantity of spots available on a first-come, first-serve basis.
CFM Kids Fall Season Showcase
Saturday, November 5 at 1 p.m.
At the end of the season, we invite you to attend a showcase highlighting the work of the CrossFit Morgantown Kids.
The children will showcase some of their favorite movements learned throughout the season. They will also perform an obstacle course and a short workout for you to show off what they have learned.
Reception
Directly following, we will have a small reception with light refreshments.
At CrossFit Morgantown, we strongly believe in community involvement. All CFM Kids will have the opportunity to participate in an optional age-appropriate community service project. Likewise, all CFM Kids and parents will get invitations to special community events focused on the health and wellness of Morgantown’s youth.