Member Spotlight: Ray Glymph

Ray Glymph “A regular gym workout just doesn’t push me to become better. The workouts at CrossFit Morgantown have challenged me each day with the workout being different every class.”  How long have you been a member at CrossFit Morgantown? I have been...

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How To Naturally Dye Easter Eggs [With Video]

It’s quite likely your Easter traditions will not look the same this year. If you are like us, you’re really narrowing down trips to the grocery store and the regular items you purchase may be running sparse. BUT you don’t have to cancel dying...

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Member Spotlight: Kevin Armstrong

Kevin Armstrong “The atmosphere at CrossFit Morgantown is amazing, challenging, and supportive. It is a place you will thrive.”  How long have you been a member at CrossFit Morgantown? I’ve been a member since November 2019.  Why did you join? In my...

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Stress Relief With Aromatherapy

“An infected mind is a far more dangerous pestilence than any plague- one only threatens your life, the other destroys your character.” –  Marcus Aurelius  Many are experiencing added stress and anxiety during this time. One thing you can try is Aromatherapy.  What Is...

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Member Spotlight: Leann Hanshew

Leann Hanshew “Improved fitness has boosted my confidence and overall sense of worth, immensely.”  How long have you been a member at CrossFit Morgantown? I joined CrossFit Morgantown when my family moved back to Morgantown in July of 2014. Why did you...

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This Will Make You Respect Your Body More

Happy Valentine’s Day! Usually this blog gets posted on Mondays, but I wanted to do a special post today since we will be surrounded by love. However, I’m not talking about the romance between two partners, or even showing love to your family and...

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Member Spotlight: Jim Matuga

Jim Matuga “…we’re united on a mission to be better people, be more fit and live better lives.”  How long have you been a member at CrossFit Morgantown? I joined CrossFit Morgantown in March of 2015 at the invitation of Lincoln Kinkade.   ...

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Positive Mindset In 2020

Our mission is to use fitness as a catalyst to support our community and help others recognize their full potential through… friendship, love, and loyalty.  In 2020, we want to help you take charge of your personal wellness and focus on making positive changes...

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