In this week’s Potential Podcast episode, I shared with you some easy ways to give without impacting your pocket book. Remember, every little bit counts! To make sure you had easy access to the resources I shared, I wanted...
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We are a week away from Thanksgiving, so it seems like a great time to talk about gratitude. Gratitude is a game-changer in the world of holistic health and wellness. Research shows that grateful people tend to be healthy...
I am all about traditions, customs, and celebrations! But I believe the best way to live your healthiest life is to live with purpose. That does not exclude the holidays! Do you have traditions around the holidays that you...
In last week’s episode of Potential Podcast, Jeff and I discuss setting Purpose Goals. Here’s we’ll dive into Purpose Goals a little deeper and provide 7 tips to help you along the way. What Are Purpose Goals? “Purpose...
Anyone who has spent five minutes with Jeff Giosi knows he is an incredible motivator. I am so fortunate to live with my own personal Tony Robbins and I, myself, love starting each day with motivational audio that I...
A little over two years ago, Jeff and I were preparing to bring our first child into the world. Jeff worked non-stop and I was working a full-time job and two part-time jobs. It was a lot. One Saturday...