Welcome to the best cozy fall breakfast ever! This one comes highly endorsed by all three of the Giosi men in my home. A warm, filling delight! I hope you’ll find it satisfying, delicious, and EASY!






Here’s The Video

Don’t forget to take pictures and post them to our CrossFit Morgantown facebook page



Easy Pumpkin Oatmeal Bake



  • 2 cups gluten free quick cooking oats
  • 1 teaspoon baking powder
  • 1 ½ teaspoons pumpkin pie spice
  • ½ teaspoon cinnamon
  • 1 ½ cups unsweetened vanilla almond milk
  • 1 cup canned pumpkin
  • ¼ cup maple syrup
  • 1 tablespoon ground flaxseed
  • 1 tablespoon melted coconut oil
  • 1 teaspoon vanilla extract
  • Pecans (per your taste)


1.Preheat oven at 375 degrees.

2.Grease baking dish with coconut oil.

3.Mix all ingredients in a large bowl. (Best if you mix dry ingredients first and then add in the wet ingredients.)

4.Pour mixture into the baking dish then crumble pecans on top.

5.Bake the dish for 30-35 minutes or until golden brown.

**Best served warm with maple syrup drizzled on top.






Here is a recipe card you can save right to your phone images!