In WV, a lot of people began their return to some semblance of normal life in the past week. Things may still look quite different – masks being worn, crowds limited, the kiddos skipping out on non-existent summer camps....
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“This place has never been cleaner!” I exclaimed as I watched traditionally less-than-conscientious co-workers spray and wipe down each surface of our work space. The second you enter my office building or grocery store, the scent of cleaning supplies...
The kids have been at home for 5 weeks now. This has given us the opportunity to find new and creative activities! Arlen loves play dough, so we borrowed a recipe from his “Grammy” and he and I worked...
It’s quite likely your Easter traditions will not look the same this year. If you are like us, you’re really narrowing down trips to the grocery store and the regular items you purchase may be running sparse. BUT you...
$110 for a gym membership? Are you kidding me? If you think I’m being facetious, I’m not. When Jeff first became the owner of CrossFit Morgantown and the membership fee was $150 a month, my eyes almost popped out...