Member Spotlight: Tyler Compston

Tyler Compston “Walking through the front door the first time is the hardest part.” How long have you been a member at CrossFit Morgantown? A little over a year. Why did you join? To improve my fitness...

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Giosi Kitchen: Holiday Cranberry Apple Oatmeal Bake

This recipe should look familiar! It is a holiday adaptation of the Easy Pumpkin Oatmeal Bake that was shared this fall. Much like the pumpkin bake, this is cozy and warm. Perfect for a snow day breakfast or Christmas...

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Giving Made Stupid Easy 

In this week’s Potential Podcast episode, I shared with you some easy ways to give without impacting your pocket book. Remember, every little bit counts! To make sure you had easy access to the resources I shared, I wanted...

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Member Spotlight: Brandon Davis

Brandon Davis “I never imagined I’d meet so many cool people through all of this! . . . Everyone in the class is working toward the same goal so there is some camaraderie which makes it more fun than...

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