DIY Natural & Non-Toxic Cleaners

“This place has never been cleaner!” I exclaimed as I watched traditionally less-than-conscientious co-workers spray and wipe down each surface of our work space. The second you enter my office building or grocery store, the scent of cleaning supplies...

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Homemade Sensory Play Dough [With Video]

The kids have been at home for 5 weeks now. This has given us the opportunity to find new and creative activities! Arlen loves play dough, so we borrowed a recipe from his “Grammy” and he and I worked...

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Member Spotlight: Kevin Armstrong

Kevin Armstrong “The atmosphere at CrossFit Morgantown is amazing, challenging, and supportive. It is a place you will thrive.”  How long have you been a member at CrossFit Morgantown? I’ve been a member since November 2019.  Why...

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